Saturday, July 20th, 2013 hundreds of youth and their families flocked to NEO FEST at 49er park for a celebration of youth and positivity. This raucous event celebrates 5 years of NEO, creating “New Events and Opportunities” for youth in Nevada County to empower them to make healthy lifestyle choices. We were thrilled to join many other performers, bands, and activities by adding our version of fun in a HOOP. Mags performed a quick hoop dance demonstration and lead youth in a hula hooping lesson and jam. Boys and girls of all ages joined in on the fun. Many eyes lit up with delight as they hooped with the candy colored circles of joy. We at Alive Physical Therapy love awakening and encouraging the inner child in all of us, with fun heart pumping activities like hula hooping.
If you are interested in giving it a try, we have just added Thursday 7:30 evening classes at Core Movement Center, 578 Searls Ave, Nevada City, CA . Check the schedule for more details. Drop-ins are welcome, but space is limited so call 530-362-8181 to reserve a spot. We put the FUN in Fitness!